HEALTH
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Homemade Herbes de Provence Spice Mix Recipe
I’m never without homemade herbes de Provence in our kitchen. Abundant in the south of France, this spice mix really…
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How to Get Rid of Ants Naturally
Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home.…
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High Protein Brownie Batter Bites
In high school and college I was addicted to all the processed junk food and sweets. Since then I’ve swapped…
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Oil Pulling With Coconut Oil Chews
I’m a big fan of oil pulling. I’ve shared before how I started this age-old practice and why I started…
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DIY Hair Growth Serum (and What Really Helps Hair Grow)
When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can…
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Bite Size Chocolate Covered Raspberry Bites
Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we…
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Creative and Practical Uses For Junk Food
When I made the switch to eating whole foods over a decade ago, I realized I had a lot of…
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Easy Crockpot Chicken Tacos Recipe
There are seasons when life feels (extra) full. Meals still need to happen, kids still get hungry (often earlier than…
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Refreshing Green Juice Recipe
Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends…
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DIY Herbal Throat Spray Recipe
Once upon a very terrible time, all my kids got a stomach bug at the same time… while I was…
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